Did you ever notice how we are never really happy? In the heat of the summer, we can’t wait for the cool breezes of fall and in the winter we beg for some springtime sun…..
We all know it can be very dangerous in the middle of an Arkansas summer, but our hope is that you take heed to some very simple tips to keep you safe while you’re sweltering in the heat:
· Drink lots of water throughout the day whether you feel thirsty or not.
· Wear lightweight, light colored and loose fit clothing
· Avoid caffeine as much as possible, heavy meals, and too much alcohol.
·Stay out of the sun whenever possible and always remember to use sunscreen.
Follow these few tips and you’re on your way to staying safe in our hot & muggy Arkansas summer!